We sat down with Renae O’Neill to discuss overcoming being overwhelmed. We start with Renae sharing her personal story of dealing with overwhelmed emotions after giving birth. During the episode we chat about determining what your non-negotiables are and working around those.
We all know time management is a key to success and motherhood is no expectation. We dig into a 3 step process on how to start or enhance your time management skills. It’s time to shift our focus from “to-do” lists and Renae will dig into why this mindset shift is important during our time together.
What We Covered:
- Creating a harmonic life
- Giving back to yourself first
- Time management
- Shifting your mindset around “to-do” lists
Meet Renae O'Neill
Renae is a life transformation coach helping moms create more time for family and be more present in life and in business. Through her business, Renae offers a simple, strategic process that allows moms to find harmony across their life, while being able to adapt and focus their energy with all of the cartwheels that life brings.