Have you heard of cycle awareness - if not, Cait Lemieux has got you covered. In this episode, feminine embodiment coach and business mentor, Cait Lemieux dives deep into cycle awareness and getting in touch with your true self.
Cait Lemieux shares the importance of connecting with your authentic self and feeling grounded. Having a deep understanding of core self will have an impact on not just you but also who you let into your inner circle - which Cait also discusses. Stay tuned to learn more!
What We Covered:
- Being present and honoring your feelings
- How to start bringing embodiment into practice
- Monthly cycle and it’s seasons
- Importance of having a circle of like-minded women
- Masculine and feminine energy
Meet Cait Lemieux
Cait is a Feminine Embodiment Coach and Business Mentor. She guides women to detach from limiting beliefs while reconnecting with their body wisdom using powerful practices.