Burnout and fatigue, two things we know all too well. In this episode we speak with Dr. Candice Staniek about her deep understanding of the connection between health and wealth and how when health suffers so do many other areas of life. Dr. Candice shares how hormone imbalance and infection can be drivers of moms feeling tired.
What We Covered:
- Naturopathic Doctors and their treatment philosophies
- First steps to addressing burnout
- Factors that can cause you to feel tired
- Taking a break from social media
Meet Candice Staniek
Dr. Candice Staniek is a Naturopathic Doctor, speaker, author, and yogi with a holistic approach to health including: mind, body, and spirit. Some topic areas of interest include: spirituality, health mindset and harnessing the deep wisdom of your body to heal itself.
As a former Internal Auditor with over 5 years in the oil and gas industry, personally studying spirituality and energy medicine, she combines neuroscience, medicine, and spirituality to help you get out of your own way and live your best life.